Her workshops, private consultations and daycare programs focus on prenatal and childhood nutrition, helping parents, mums-to-be and early learning centres feed their children healthy, nourishing foods right from the start.
Wholesome Foods are hosting the following three workshops in Melbourne this August:
If you are struggling with a fussy eater, you're not alone!
This workshop provides effective strategies on how fussy eaters can be tempted to try new foods, and also how to best deal with food refusal. Practical advice centred on how to get them to eat more vegetables, protein and healthy food choices, food desensitisation and behavioural change techniques at mealtimes are also covered.
When it comes to introducing solids to our babies, there is an abundance of choice which can often feel confusing – especially for first-time parents.
If you are struggling with which foods to offer first, if you can’t decide between spoon feeding or baby-led weaning, or if you just want to be inspired by recipes containing superfoods for babies, this is the workshop for you.
When: Thursday 2nd and Friday 3rd August 2018 at 10.30am
Mandy’s philosophy is simple: train children’s taste-buds to enjoy nourishing, nutritionally beneficial foods as early as possible to ensure optimal development and establishment of lifelong healthy eating behaviours.
For more information about Wholesome Child Workshops, visit the website here.
Getting the right amount of vitamins and minerals is especially important during the first 12 weeks, so morning sickness is not something you should have to grin and bear! Here are our top 3 suggestions to help with your morning sickness: