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Wholesome Child Workshops

Wednesday 1st of August to Friday 3rd of August
by Jemma Fletcher (follow)
2 hour long workshops to provide guidance, practical strategies and insights around how to manage the most common feeding challenges with infants, toddlers and young children.

Wholesome Child was created to offer informative advice and support, and to empower families to make and healthier food choices for their kids.

Founder Mandy Sacher is a Paediatric Nutritionist, SOS Feeding Consultant, author of the bestseller book "Wholesome Child: A Complete Nutrition Guide and Cookbook" and mother to 2 young children.

Her workshops, private consultations and daycare programs focus on prenatal and childhood nutrition, helping parents, mums-to-be and early learning centres feed their children healthy, nourishing foods right from the start.

Wholesome Foods are hosting the following three workshops in Melbourne this August:

1. Fussy Eating – How to Prevent and Overcome

If you are struggling with a fussy eater, you're not alone!

This workshop provides effective strategies on how fussy eaters can be tempted to try new foods, and also how to best deal with food refusal. Practical advice centred on how to get them to eat more vegetables, protein and healthy food choices, food desensitisation and behavioural change techniques at mealtimes are also covered.

When: Wednesday 1st August 2018 at 7.30pm

Price: $60pp. See here for more information and to book.

2. Introducing Solids The Wholesome Way

When it comes to introducing solids to our babies, there is an abundance of choice which can often feel confusing – especially for first-time parents.

If you are struggling with which foods to offer first, if you can’t decide between spoon feeding or baby-led weaning, or if you just want to be inspired by recipes containing superfoods for babies, this is the workshop for you.

When: Thursday 2nd and Friday 3rd August 2018 at 10.30am

Price: $60pp. See here for more information and to book.

3. Wholesome Child Lunchbox Solutions

Is your child’s lunchbox in need of a makeover? Have they been eating the same Vegemite sandwich week after week, or are they bringing home untouched containers of food each day?

This workshop is a unique and interactive seminar, offering parents novel ideas on how to prepare creative and nutritious lunchbox meals for their kids.

When: Thursday 2nd August 2018 at 7.30pm

Price: $60pp. See here for more information and to book.

Mandy’s philosophy is simple: train children’s taste-buds to enjoy nourishing, nutritionally beneficial foods as early as possible to ensure optimal development and establishment of lifelong healthy eating behaviours.

For more information about Wholesome Child Workshops, visit the website here.

Visit the Wholesome Child website to learn more about Mandy Sacher. Her book “Wholesome Child: A Complete Nutrition Guide and Cookbook” is available to purchase online and through iTunes. Connect with Mandy on Instagram and Facebook. Or, for more information contact Mandy Sacher.

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