Are you interested in learning mindfulness but aren't sure where to start? In this free workshop you will experience how mindfulness meditations can bring peace and calm to the body and mind. This one hour class will de-stress and refresh you whilst also providing you with some useful tools to use once you leave the workshop.
WHEN: Wednesday 18th of July, 2018
WHERE: Williamstown Community and Education Centre, 14 Thompson Street, Williamstown
MORE INFO:Click Here
Based in Clifton Hill, Louella Kennedy is a creative artist and educator with a special interest in using art for wellbeing. Louella runs a variety of art classes for different age groups and interests.
Located in both Greenvale and Doncaster, Nature Crew invite you to join them to get back to your roots and to normalise nature play. In a world full of apps, snaps, clicks and likes, let's raise some sprouts, buds, bugs and mites!