A body-toning power workout while keeping your little one close by.
As mums, we lead extremely busy lives and it can be difficult to fit in the time to exercise. However, you donít need to spend more time working out, just more intensity while doing so!
KX Pilates delivers a high intensity, body-toning power workout in just 50 minutes that increases flexibility, balance and coordination, so you have the rest of the day to get on with life.
There are different types of skill grade classes at KX Pilates, including a postnatal class for mums and bubs (up to crawling).
This class specialises in safely regaining strength and rebuilding your body and it's suitable for prenatal clients*. Your baby will be next to you on a mat or in their capsule while attending the class.
With locations in Oakleigh, Glen Waverley, Knox and Berwick, find your closest studio and give it a go!
Located in both Greenvale and Doncaster, Nature Crew invite you to join them to get back to your roots and to normalise nature play. In a world full of apps, snaps, clicks and likes, let's raise some sprouts, buds, bugs and mites!