Home    Subscribe    Write for Us    List an Event/Business    Join a Mums Group    Contact    Login
Join the Melbourne Mums Facebook Group or a Real World Mums Group to ask questions, seek advice, share experiences and join a vibrant and supportive community.

KX Pre/Postnatal Pilates Classes

by Jemma (follow)
A body-toning power workout while keeping your little one close by.

As mums, we lead extremely busy lives and it can be difficult to fit in the time to exercise. However, you donít need to spend more time working out, just more intensity while doing so!

KX Pilates delivers a high intensity, body-toning power workout in just 50 minutes that increases flexibility, balance and coordination, so you have the rest of the day to get on with life.


There are different types of skill grade classes at KX Pilates, including a postnatal class for mums and bubs (up to crawling).

This class specialises in safely regaining strength and rebuilding your body and it's suitable for prenatal clients*. Your baby will be next to you on a mat or in their capsule while attending the class.


With locations in Oakleigh, Glen Waverley, Knox and Berwick, find your closest studio and give it a go!

Get 5 classes for $50!*

Oakleigh: Monday 11.30am

Glen Waverley: Thursday 12.25pm

Knox: Tuesday 4pm and Thursday 11am

Berwick: Mums And Bubs on Monday 12pm and Friday 10am. Pre/Postnatal on Thursday 4.30pm and Saturday 1pm.

*Valid for 5 weeks

*Please ensure you have clearance from your Doctor to participate in your first class.

For more information, visit the KX Pilates website or follow on Facebook.



Featured
On Saturday 26th May 2018, youíre invited to explore a Guardian Early Learning Centre near you!
26 May
Olga Tennison Autism Research Centre are seeking children aged 2-17 years, with or without a diagnosis of autism and their parents to participate in the Australian Autism Biobank.
Donít they just grow up too fast?! We know this all too well, so letís make sure these beautiful everyday moments are days to remember.
Mumma Etc. are all about creating pieces that look great, keep parenting minimal, and allow you to nurture in style.
Are you overwhelmed or overburdened by a crazy household and a growing family? TheNannyShare helps to connect like-minded families who are willing to share a Nannyís time and expertise.
During these 2-hour sessions held in your own home, you will learn how to do CPR, as well as first aid for choking, head injuries, seizures, and more.
A safe, comfortable environment for new mums to meet new people and enjoy a gentle game of bowls!
Your Birth is here to help you revel in this exciting time and to enjoy a smooth transition into parenthood.
Richard Zinn is a Plastic and Reconstructive Surgeon with a special interest in breast and cosmetic surgery.
On Saturday 26th May is the National Business Brilliance Awards & Conference which is a celebration of amazing women in business (who also mange to fulfil the role of amazing mum!) by way of showing off their products and services, listening to their inspiring stories and celebrating their achievements.
26 May
Do you need an updated family photo?
Learn how to take amazing family photos with your smartphone!
6 ways to find and join a mums group in Melbourne.
Join in on the NEW Art of Beer tour of Melbourne, which will cover the city's relationship with beer, its history and the best places to drink and enjoy beer.
Join the conversation on the Melbourne Mums Facebook Group


Enjoy affordable family photography from MyFamilyPhoto.com.au

I like this Article - 1
[ print friendly ]
ID: 79908
Calendar
Categories
January (57)
March (72)
April (62)
May (96)
June (33)
July (39)
August (44)
October (57)
Featured on Other Hubs
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version