This personal training session is designed for parents to sweat it out in non-gym environment while the kids are kept busy in an activity room. The best part about this is that the kids attend the sessions FREE of charge.
Located at Action Indoor Sports in Ringwood, this unique fitness program is the perfect way to get fit with like-minded people. This set up removes the fear of going to a gym that some people have.
Getting the right amount of vitamins and minerals is especially important during the first 12 weeks, so morning sickness is not something you should have to grin and bear! Here are our top 3 suggestions to help with your morning sickness: