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Children need an activity that gets them to put down the video games for exercise several times a week. Gracie Barra Kids classes provide a variety of games and exercise to get those youngsters active!
2. Mental and Emotional Challenges
BJJ training can help develop emotional qualities, such as self-esteem, confidence and patience that a child needs.
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1 in 7 students is either a victim of bullying or the perpetrator of bullying. Ju-Jitsu doesn't teach children to be monsters, but does teach them what to do when they encounter one!
4. Character development
The martial arts have long been known as excellent ways for young people to learn important life skills of respect for authority, self control and patience, cooperation with others, and self discipline.
"Excellent and professional teaching and training. Everyone is treated like family." - Mallory Frances
"Great friendly place to train BJJ. Awesome coaches, team members and atmosphere." - Un Eeque
Head Coach, Roan Theron, comments: "When you consider all of the challenges facing the children in your communities, it is easier to see that they are the ones who have the tough road ahead of them. However, when you give them the opportunities of offered by Gracie Barra Jiu-Jitsu, you have the power to change their lives for the better."
Location: Backroom of My Gym, 1 Graham Ct, Hoppers Crossing VIC 3029
Getting the right amount of vitamins and minerals is especially important during the first 12 weeks, so morning sickness is not something you should have to grin and bear! Here are our top 3 suggestions to help with your morning sickness: