Home    Subscribe    Write for Us    List an Event/Business    Contact    Login
Join the Melbourne Mums Facebook Group to ask questions, seek advice, share experiences and join a vibrant and supportive community.

100 Day Fit Mamma Movement

by BecSorby (follow)
New Mums! Get back to looking and feeling your best!

100 Day Fit Mamma Movement is the ultimate community of women who share a goal to reclaim confidence, strength and build a healthy sustainable lifestyle - and you could be a part of it!

100 Day Fit Mamma Movement is an intensive 100-day, 1-on-1 online health and fitness coaching program for new mums, run by pre/postnatal exercise specialist Caidee.

Throughout the 100 days you will have full support from your pre/postnatal coach plus tailor made programs for your body’s nutritional and fitness needs.



There is no such thing as ‘one size fits all’. Caidee will work with each participant to design an effective exercise, nutrition and rehab program that suits you and your lifestyle, and can be adjusted along the way if needed.

You will also be sharing your journey with like-minded women with similar visions to your own. You can share challenges, wins and be accountable to one another with the help and support from your coach.

100 Day Fit Mamma Movement is an opportunity to be educated in postpartum health and nutrition, and how to effectively live a balanced lifestyle as a new mum.

Click on the link to fill out a quick questionnaire and book in a VIP consultation to see if Caidee can help you achieve your health and fitness goals.

So get started today, and don’t miss this opportunity to become a healthier, fitter version of yourself.


Featured
Bam Italian is family-friendly dining at its best. This modern, all-day restaurant in the Dandenong Ranges encapsulates the Italian spirit of 'prima la famiglia’ - family first.
Lucas loves cars is the one-stop, online store for timeless, top quality transport inspired toys, puzzles, games and more!
Does your child LOVE messy play, but you DON’T LOVE mess? Little Messy Learners is a unique class where children can make mess away from the home, have fun and learn!
4 Oct
If your career has stalled, or you feel bored at work, Distinct Careers has the kickstart you need to turn your dream job into a reality.
9 Nov
How would you like to make some extra cash, just for sharing your opinion?
If you are a parent who is looking for an easier way to be environmentally sustainable consumers, Jumping Jack is the place to buy and sell pre-owned baby, kids and maternity clothes and baby accessories.
On Saturday, 26th October from 10am to 1pm, Guardian Childcare & Education is holding a fun-filled National Open Day at participating centres across Australia.
26 Oct
On Thursday, 24th October, from 6pm to 8pm, Childcare & Education is holding a fun-filled Twilight Tour at participating New South Wales centres.
24 Oct
Melbourne Polytechnic has courses for parents and carers wanting to refresh their skills or go into a new career entirely.
If you are looking for a fun, family-friendly and FREE Halloween community event, the Kew Junction In-store Trick or Treating event is happening on Thursday, 31st October.
31 Oct
You and your family are invited to a Photography for Parents Workshop on Sunday 28th April 2019 at Fitzroy Gardens.
28 Apr - 8 Sept
Join the conversation on the Melbourne Mums Facebook Group


Enjoy affordable family photography from MyFamilyPhoto.com.au

I like this Article - 1
[ print friendly ]
ID: 96025
Calendar
Categories
January (109)
February (102)
March (137)
April (102)
May (193)
June (77)
July (89)
August (99)
September (116)
October (111)
December (119)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version