Home    Subscribe    Write for Us    List an Event/Business    Contact    Login
Join the Melbourne Mums Facebook Group to ask questions, seek advice, share experiences and join a vibrant and supportive community.

100 Day Fit Mamma Movement

by BecSorby (follow)
New Mums! Get back to looking and feeling your best!

100 Day Fit Mamma Movement is the ultimate community of women who share a goal to reclaim confidence, strength and build a healthy sustainable lifestyle - and you could be a part of it!

100 Day Fit Mamma Movement is an intensive 100-day, 1-on-1 online health and fitness coaching program for new mums, run by pre/postnatal exercise specialist Caidee.

Throughout the 100 days you will have full support from your pre/postnatal coach plus tailor made programs for your bodyís nutritional and fitness needs.



There is no such thing as Ďone size fits allí. Caidee will work with each participant to design an effective exercise, nutrition and rehab program that suits you and your lifestyle, and can be adjusted along the way if needed.

You will also be sharing your journey with like-minded women with similar visions to your own. You can share challenges, wins and be accountable to one another with the help and support from your coach.

100 Day Fit Mamma Movement is an opportunity to be educated in postpartum health and nutrition, and how to effectively live a balanced lifestyle as a new mum.

Click on the link to fill out a quick questionnaire and book in a VIP consultation to see if Caidee can help you achieve your health and fitness goals.

So get started today, and donít miss this opportunity to become a healthier, fitter version of yourself.


Featured
With so many child care facilities and options out there, how do you know this is best for your family? Itís a tough, often stressful process, so Toddle is here to help you make the right decision.
If youíre an employee and have worked from home, itís vital to know what you can claim, and know your options.
TutorExplore is a tutoring directory founded on the belief that giving and receiving an effective education should be accessible and easy for all.
Foodbomb is an online marketplace that has expanded its service to include the public, and help Melbourne families get their groceries without leaving home.
Join the conversation on the Melbourne Mums Facebook Group


Enjoy affordable family photography from MyFamilyPhoto.com.au

I like this Article - 1
[ print friendly ]
ID: 96025
Calendar
Categories
January (112)
February (102)
March (138)
April (104)
May (193)
June (77)
July (90)
August (99)
September (116)
October (111)
December (120)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version