New Mums! Get back to looking and feeling your best!
100 Day Fit Mamma Movement is the ultimate community of women who share a goal to reclaim confidence, strength and build a healthy sustainable lifestyle - and you could be a part of it!
100 Day Fit Mamma Movement is an intensive 100-day, 1-on-1 online health and fitness coaching program for new mums, run by pre/postnatal exercise specialist Caidee.
Throughout the 100 days you will have full support from your pre/postnatal coach plus tailor made programs for your body’s nutritional and fitness needs.
There is no such thing as ‘one size fits all’. Caidee will work with each participant to design an effective exercise, nutrition and rehab program that suits you and your lifestyle, and can be adjusted along the way if needed.
You will also be sharing your journey with like-minded women with similar visions to your own. You can share challenges, wins and be accountable to one another with the help and support from your coach.
100 Day Fit Mamma Movement is an opportunity to be educated in postpartum health and nutrition, and how to effectively live a balanced lifestyle as a new mum.
Click on the link to fill out a quick questionnaire and book in a VIP consultation to see if Caidee can help you achieve your health and fitness goals.
So get started today, and don’t miss this opportunity to become a healthier, fitter version of yourself.
The Geelong Crochet Club meets on a regular basis to learn crochet, meet other local mums, and to have a good chat. Whether you're a complete beginner or a seasoned pro, everyone is welcome to come along.
This August, to celebrate World Breastfeeding Week (1-7 August), NUK is giving away a complete collection of Nature Sense products, including the NUK Nature Sense Electric Breast Pump, along with Nature Sense Bottles and Teats.